I spoke with a hedge-fund partner yesterday.

His cardiologist told him to cut meat and animal fats because his APOB and LP(a) were high.

He was terrified. His father died of a heart attack.

But here’s the reality few clinicians explain as to why those numbers are shaky ground

Wrecked gut = wrecked testosterone.

But parasites are not the enemy. They bind heavy metals to protect you.

Kill them without clearing metals and you stay sick... no matter how many “gut cleanses” you buy.

They told you magnesium was “natural.”

Here’s the truth:

• Glycinate → synthetic GMO corn
• Malate → petrochemical-derived
• Citrate → black mold GMO corn
• Threonate → lab-made byproduct

The only real magnesium? Zechstein chloride.

Everything else = toxic junk.

How a 55-year-old CEO went from belly fat and struggling with 1 pull-up to dropping 20 lbs and cranking out 8 strict pull-ups 90 days without TRT, pills or gimmicks:🧵

The Great Magnesium Hypnosis.

Why blindly “magnesium loading” is making you weaker, not stronger:🧵

I’ve lifted weights for 16 years.

I’ve torn joints, wasted thousands, and believed every lie the fitness industry sells.

Here are 25 principles I’d give any man over 40 to save him a decade of pain:🧵

The olive oil industry is lying to you.

Most bottles are fake, spiked with seed oils that ruin testosterone.

That “health food” on your shelf? It’s wrecking your hormones and energy.

Here’s how to spot the fraud and find the real stuff:🧵

Ozempic’s creator, Novo Nordisk, just got slammed with a $2,000,000,000 lawsuit.

Why?

Over 1,800 people have been left permanently blind.

And that’s just the beginning.

Here are 7 other hidden horrors they’re praying you never discover:

1. It shrinks heart muscle.

Keep blaming your age.

Or do what David did.

A multi-7-figure business owner whose body wasn’t keeping up:

• Energy crashed by noon
• Sleep was wrecked
• Bloat + brain fog daily

He booked a TRT consult…

But what he really needed?

A system, not a script (steal this):🧵

Doctors told me I’d never recover my testosterone after cancer.

Today, my testosterone sits at 851 ng/dL without TRT.

That’s double what most men your age are walking around with.

Here’s exactly how I did it and how you can too:🧵

Most men over 40 are healing backwards.

They’ve been taught to biohack their way out of breakdown.

Take Chris Williamson’s viral “healing stack” for Lyme disease.

The problem isn’t the stack, it’s the philosophy behind it.

The IV drips, the Peptide shots, the "Vitamin" megado

The most dangerous health gurus aren’t liars. They’re zealots who never question their own dogma.

Mounjaro is being hailed as “weight loss magic.”

What they don't tell you?

It’s loaded with hidden harms that can wreck your hormones, organs, and longevity.

Here're 9 hidden dangers they bury in the fine print:

1. Thyroid tumors.

Bodybuilding broke my body.

I lifted for 16 years, went from 179 lbs skinny to 211 lbs lean and muscular.

But hypertrophy training left me compressed, rigid, and broken.

Here’s why bodybuilding is a trap and how you should train if you want to move powerfully into your 70s and

If you knew how “vitamins” are made…

You’d never swallow one again.

They’re not nutrients, they’re factory sludge.

Cooked like car paint, polished like knockoff jewelry, and sold as “health.”

Here’s the truth Big Supplement will never show you:🧵

Mounjaro is being hailed as “weight loss magic.”

What they don't tell you?

It’s loaded with hidden harms that can wreck your hormones, organs, and longevity.

Here're 9 hidden dangers they bury in the fine print:

1. Thyroid tumors.

Think AI will “optimize” your health?

It’s programmed to emasculate you.

Men over 40 who trust AI for testosterone advice are gambling with their masculinity.

Here are 9 hidden dangers they’ll never warn you about:🧵

My client Steve doubled his testosterone from 320 to 703 in 24 weeks.

He’s 61.

No TRT, no starvation diets, and no calorie counting.

This isn’t just a “feel good” story.

It’s a demolition of everything older men are told about aging:🧵

Keep blaming your age.

Or do what Kieran did.

25 lbs overweight, sleep f*cked, sex drive fading.

Doctors told him: "You’re fine, your labs are normal.”

So he booked a TRT consult.

But deep down he wanted agency, not crutches.

Here’s how he reclaimed his power naturally:🧵

I've coached dozens of businessmen worth 7–8 figures.

They’ve got the cars, the house, the cash.

But here’s what most won’t admit:

They feel like shit.
Their body’s falling apart.
And they’ve built a life they don’t even want.

Here’s what ambition without alignment really loo

Think your labs tell the full truth?

They don’t.

Smart, disciplined men get blindsided because they trust numbers over signals.

But your body doesn’t lie, your spreadsheet does.

Here’s why (using scientific proof):🧵

They told you vitamin D3 supplements were “healthy.”

Here’s the truth:

• D3 → irradiated sheep wool grease (lanolin)
• Synthetic drops → petrochemical solvents (hexane)
• Cheap caps → GMO soybean oil carriers

The only real vitamin D?

Sunlight and whole-food animal sources (co

What if the “immune system” isn’t what you think it is?

Not a magical shield you can “boost,” but a marketing goldmine created over 100 years ago and refined to sell products.

Let’s trace how this concept was built:🧵

I used to think weighing my food and tracking every macro was discipline.

It wasn’t.

It was an eating disorder with good PR.

And it’s why men end up weaker, softer, and lower-T than ever while believing they’re in control (thread):🧵

Pregnenolone should be the most famous hormone in the world.

It’s safe, cheap, and the foundation of testosterone.

So why haven’t you heard of it?

Because healthy men don’t make the Medical Cartel money.

Here’s the truth they're hiding from you:🧵

79% of men over 40 are fat, medicated, and weak.

That's not genetics, that's decay by choice.

Here’s the exact system I use to help men in their 40s, 50s, and 60s reclaim energy, sex appeal, and dominance:🧵

I f*cked up when I fell for methylene blue.

I f*cked up when I fell for synthetic supplements.

I f*cked up when I fell for skipping breakfast.

I f*cked up when I fell for carnivore.

I f*cked up when I fell for keto.

I f*cked up when I trusted CT & MRI scans.

I f*cked up whe

You've been lied to.

95% of “testosterone boosters” are scams.

They're not just useless, they're harmful.

They tank your hormones while you think you’re fixing them.

Here’s the breakdown they’ll never print on the label:🧵

You’ve been lied to.

Fatigue after 40 isn’t aging, it’s dysfunction.

Doctors won’t fix it as they profit from your symptoms.

Here are the blood labs every High-T man tracks to stay sharp into his 50s:🧵

Most diet advice is dumb.

After coaching dozens of men to double their testosterone naturally…

These 7 foods are non-negotiable, if you want to stay sharp, lean, and high-T after 40:🧵

1. Caviar.

I used to think IV vitamin drips or NAD injections were harmless... maybe even “cutting edge.”

But the more I dug, the scarier it got. We’re talking about:

• Life-threatening allergic reactions (yes, documented deaths from IV vitamin K1 and thiamine).
• Organ damage (high-dose

“If vitamins don’t exist, why do I feel better when I take them?”

Easy.

Same reason Tylenol kills a headache. It doesn’t mean the root cause is fixed.

I suspect this is largely because of two big reasons:

1) Placebo.

You expect it to help, so your brain creates a chemical

I battled insomnia for years.

2–4 hrs of broken sleep.

I tried every hack and pill. Nothing worked.

Here’s the system I built to unf*ck sleep permanently (the same one I now use to help men over 40 reclaim energy, testosterone, and power):🧵

The biggest lie I ever fell for?

That ‘vitamins’ made me healthy.

They’re not nutrients. They’re industrial byproducts.

Cooked like car paint, polished for marketing, and sold as "strength."

That’s why your belly grows, your testosterone drops, and your energy crashes:🧵

I’ve spent years studying hormones.

One question haunted me:

If pregnenolone is safe, powerful, and the foundation of every major hormone…

Why didn’t Big Pharma turn it into a billion-dollar drug like testosterone?

Here’s the truth they don’t want you to see:🧵

Vitamin D3 is not a vitamin.

It’s the exact same chemical in commercial rat poison.

At 0.075%, it kills rodents. In your “supplement,” it’s sold as health.

Here’s the buried truth no one’s talking about:🧵

Careful with creatine.

Most men trust it like it’s a “safe magic powder.”

But the hidden risks?

They quietly drain your energy, hormones, and health.

Here’s the truth no one tells you (and what to do instead):🧵

I nearly died.

Twice.

My scars aren’t trophies, they’re receipts:

• Cancer at 20
• Heart arrhythmia at 21
• IBS at 23
• Hypothyroid at 24
• Low testosterone at 25

Weak men hide scars, strong men weaponize them.

Your suffering isn’t punishment, it’s a divine invitation to ris

Keep blaming your age.

Or, do what Jared did.

At 52, he was overweight, crashing by 3pm, and his sex drive was shot.

90 days later:

• 21 lbs down
• Energy on tap
• Honeymoon libido back

All without TRT, endless cardio, or counting calories.

Here’s how he did it:🧵

Testosterone is not the top of the hormone hierarchy.

It’s downstream.

If your DHEA and pregnenolone are shot?

No amount of testosterone will save you.

Here’s the truth they’ve buried for decades:🧵

Most electrolyte packets aren’t hydration, they’re chemistry experiments.

- Added vitamins → coal tar derivatives.
- Citric acid → GMO black mold ferment.
- Natural flavors → petrochemical solvents.
- “Magnesium” → GMO corn or industrial byproducts.

I could go on and on.

Are y

Most collagen is toxic.

I learned that the hard way.

I used to buy whatever said “grass-fed” on the label. Felt smart. Thought I was protecting my joints and skin.

Then I dug into how most of it’s actually made… and it’s ugly.

“Grass-fed” means nothing if the collagen is hydr

Your multivitamin is toxic.

99% of men over 40 take synthetic garbage.

It’s loaded with:

• Folic acid

• Cyanocobalamin

• Synthetic zinc

All of which wreck your gut, your liver, and your testosterone.

Here’s what to take instead (bookmark this):🧵

The health industry sold me a lie:

“Magnesium is always good for men.”

Most guys are swallowing powders that tank testosterone, drain minerals, and wreck energy.

If you’re magnesium-loading, here’s what you’re really doing to your body:🧵

If someone put a gun to my head and said:

“Double my testosterone by Thanksgiving without TRT or you die.”

I wouldn’t panic. I’d follow this exact blueprint:🧵

For 40 year old men, the average testosterone level is 375.

I beat cancer and naturally rebuilt my testosterone levels to 865 in 90 days.

Here’re 29 testosterone boosting tips I’d tell my older self:

1. Calorie counting is f*cking nonsense.

You’ve been lied to about hydration.

That “gallon a day” myth? It’s wrecking older men.

• Drains your minerals
• Flattens your energy
• Accelerates testosterone decline

Here’s the truth about real hydration (and 7 fixes every man over 40 should know):🧵

I tried everything to fix my gut and hormones.

• Probiotics
• Greens powders
• FODMAP
• Paleo, Keto, Vegan
• Biohacks

But nothing worked long-term.

Until I built a brutally effective system I now call:

The Carnivore Hybrid.

Here’s what it is (and why it works):🧵

Building high testosterone isn’t about adding more. It’s about removing what’s killing you. You can eat perfect, train hard, and sleep 8 hours. But if you’re still bathing in toxins from food, water, and your environment, your hormones will stay wrecked. That's why using clay can

I used to swear by protein and collagen powders.

Quick, clean, and efficient fuel... or so I thought.

Turns out they’re Trojan horses:

Loaded with toxins and deuterium that quietly destroy your testosterone.

Here’s the truth they never told you:🧵