I f*cked up when I fell for methylene blue.

I f*cked up when I fell for methylene blue. I f*cked up when I fell for synthetic supplements. I f*cked up when I fell for skipping breakfast. I f*cked up when I fell for carnivore. I f*cked up when I fell for keto. I f*cked up when I trusted CT & MRI scans. I f*cked up when I avoided salt. I f*cked up when I avoided saturated fat. I f*cked up when I fell for the Wim Hof Method. Truth is, I’ve f*cked up more times than I can count. But here’s the difference.. I own it. People are done with gurus who pretend they’ve never been wrong. They want truth. They want scars. They want someone who’s bled for the lessons so they don’t have to. Mistakes are validation that you're a f*cking human.