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I battled insomnia for years.

I battled insomnia for years. 2–4 hrs of broken sleep. I tried every hack and pill. Nothing worked. Here’s the system I built to unf*ck sleep permanently (the same one I now use to help men over 40 reclaim energy, testosterone, and power):🧵

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Views
1,247
79.9%
CTR
12.27%
40.4%
Retention
94.6%
21.3%
Engagement
1.05%
8.4%
Growth
-21
197.6%
Content mix
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Text only
100%
Read time
1:41
Audience retention
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Retention score
95%
Early retention
94%
Completion
94%
Average Tweets read7.6
I battled insomnia for years.
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I battled insomnia for years. 2–4 hrs of broken sleep. I tried every hack and pill. Nothing worked. Here’s the system I built to unf*ck sleep permanently (the same one I now use to help men over 40 reclaim energy, testosterone, and power):🧵
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