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You will lose 30% of your muscle mass by the time you are 60.

You will lose 30% of your muscle mass by the time you are 60. A shorter and lower quality life is the result. But my 54 year old client Chris refused to accept this. Here is the 5-Step Playbook we used to get him in amazing shape and add years to his life. = Thread =

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62.5%
6.7%
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0.91%
8.9%
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-30
143.9%
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You will lose 30% of your muscle mass by the time you are 60.
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You will lose 30% of your muscle mass by the time you are 60. A shorter and lower quality life is the result. But my 54 year old client Chris refused to accept this. Here is the 5-Step Playbook we used to get him in amazing shape and add years to his life. = Thread =
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