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These 5 foods slowly raise your insulin resistance every time you eat them.

These 5 foods slowly raise your insulin resistance every time you eat them. Most people think they're healthy. Here’s what they are and why they spike fat storage🧵 1. Fruit Juice.

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These 5 foods slowly raise your insulin resistance every time you eat them.
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These 5 foods slowly raise your insulin resistance every time you eat them. Most people think they're healthy. Here’s what they are and why they spike fat storage🧵 1. Fruit Juice.
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