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After 17 years Training and Coaching here is every fitness tip I could come up with:

After 17 years Training and Coaching here is every fitness tip I could come up with: 1. The best breakfast on the planet: Greek yogurt + Protein powder + Berries. Gut health, appetite control, and muscle fuel in 2 minutes.

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After 17 years Training and Coaching here is every fitness tip I could come up with:
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After 17 years Training and Coaching here is every fitness tip I could come up with: 1. The best breakfast on the planet: Greek yogurt + Protein powder + Berries. Gut health, appetite control, and muscle fuel in 2 minutes.
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