Documents
Cortisol isn't just a stress hormone.
Cortisol isn't just a stress hormone. It kills testosterone, fuels stubborn belly fat, and wrecks your sleep. Here are 9 natural ways to lower your cortisol starting today (share this)🧵 1. Cold exposure
Performance
Key metrics and engagement highlights
Views
732,515
64.6%
CTR
8.04%
13.1%
Retention
67.6%
7.1%
Engagement
0.61%
16.1%
Growth
126
93.7%
Content mix
How this thread is built
Images | 36% | |
Videos | 57% | |
Text only | 7% | |
Read time | 3:01 |
Audience retention
How far readers make it through the thread
Average Tweets read8.8
Cortisol isn't just a stress hormone.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Cortisol isn't just a stress hormone.
It kills testosterone, fuels stubborn belly fat, and wrecks your sleep.
Here are 9 natural ways to lower your cortisol starting today (share this)🧵
1. Cold exposure
Notes
Add observations or ideas tied to this thread