Documents
You’ve been lied to about weight loss.
You’ve been lied to about weight loss. Cardio is a stupid way to lose fat. It barely burns any calories, makes you hungrier, and leads to overeating. Let me share a science-backed system to drop 20 pounds of fat before summer (without ever stepping on a treadmill): 🧵
Performance
Key metrics and engagement highlights
Views
160,108
61.3%
CTR
8.68%
1.2%
Retention
54.3%
3.6%
Engagement
0.54%
47.4%
Growth
97
57.6%
Content mix
How this thread is built
Images | 10% | |
Videos | 50% | |
Text only | 40% | |
Read time | 4:10 |
Audience retention
How far readers make it through the thread
Average Tweets read10.3
You’ve been lied to about weight loss.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
You’ve been lied to about weight loss.
Cardio is a stupid way to lose fat.
It barely burns any calories, makes you hungrier, and leads to overeating.
Let me share a science-backed system to drop 20 pounds of fat before summer (without ever stepping on a treadmill): 🧵
Notes
Add observations or ideas tied to this thread