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Cortisol isn't just a stress hormone.
Cortisol isn't just a stress hormone. It kills testosterone, fuels stubborn belly fat, and wrecks your sleep. Here are 9 natural ways to lower your cortisol starting today🧵 1. Cold exposure
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Views
502,622
33.4%
CTR
3.31%
48.5%
Retention
70.8%
1.4%
Engagement
0.30%
35.7%
Growth
100
133.3%
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Text only | 20% | |
Read time | 3:15 |
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Average Tweets read9.9
Cortisol isn't just a stress hormone.
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Cortisol isn't just a stress hormone.
It kills testosterone, fuels stubborn belly fat, and wrecks your sleep.
Here are 9 natural ways to lower your cortisol starting today🧵
1. Cold exposure
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