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As a therapist, I hate to break it to you, but...

As a therapist, I hate to break it to you, but... You’re trapped in a chronic stress loop that keeps your nervous system stuck in “survival mode.” After 2000+ hours of clinical training, here's how to finally soothe anxiety, rebuild immunity, and avoid burnout… 🧵

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Performance

Key metrics and engagement highlights

Views
38,611
84.5%
CTR
7.67%
20.1%
Retention
79.4%
10.5%
Engagement
2.26%
11.3%
Growth
39
86.0%
Content mix
How this thread is built
Images
46%
Videos
46%
Text only
8%
Read time
2:54
Audience retention
How far readers make it through the thread
Retention score
79%
Early retention
99%
Completion
62%
Average Tweets read9.5
As a therapist, I hate to break it to you, but...
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As a therapist, I hate to break it to you, but... You’re trapped in a chronic stress loop that keeps your nervous system stuck in “survival mode.” After 2000+ hours of clinical training, here's how to finally soothe anxiety, rebuild immunity, and avoid burnout… 🧵
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