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Exercise is useless for weight loss when used as a calorie-burning tool.
Exercise is useless for weight loss when used as a calorie-burning tool. Not because exercise is bad, but because fat loss isn’t driven by gym calories. Here’s the metabolic truth most programs ignore:
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Exercise is useless for weight loss when used as a calorie-burning tool.
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Exercise is useless for weight loss when used as a calorie-burning tool.
Not because exercise is bad, but because fat loss isn’t driven by gym calories.
Here’s the metabolic truth most programs ignore:
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