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If was 25+ lbs overweight and wanted to get in the best shape of my life in 2026, this is everything I'd do:

Key metrics and engagement highlights

Views

115,626

26.4%

CTR

4.70%

22.1%

Retention

47.9%

28.0%

Engagement

0.52%

4.9%

Growth

-41

278.3%

Content mix

How this thread is built

Text only		100%
Read time		2:57

Audience retention

How far readers make it through the thread

Retention score

48%

Early retention

100%

Completion

19%

Average Tweets read7.2

If was 25+ lbs overweight and wanted to get in the best shape of my life in 2026, this is everything I'd do:

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Hook and key tweets

If was 25+ lbs overweight and wanted to get in the best shape of my life in 2026, this is everything I'd do:

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