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Are you serious about your health?
Are you serious about your health? Then you must be lifting weights. But don't waste 10 years trying to figure out 'what works' If I was starting from scratch here is the complete workout plan I would use to get lean and strong in just 2 hours per week:
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Views
37,277
46.0%
CTR
3.38%
56.9%
Retention
55.6%
21.2%
Engagement
1.03%
15.1%
Growth
15
66.1%
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Videos | 64% | |
Text only | 23% | |
Read time | 4:56 |
Audience retention
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Average Tweets read11.7
Are you serious about your health?
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Are you serious about your health?
Then you must be lifting weights.
But don't waste 10 years trying to figure out 'what works'
If I was starting from scratch here is the complete workout plan I would use to get lean and strong in just 2 hours per week:
Notes
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