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90% of people waste time on ineffective exercises.

90% of people waste time on ineffective exercises. If I could only do 10 exercises for the rest of my life and still build an impressive physique… Here’s EXACTLY what I’d pick and why:

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90% of people waste time on ineffective exercises.
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90% of people waste time on ineffective exercises. If I could only do 10 exercises for the rest of my life and still build an impressive physique… Here’s EXACTLY what I’d pick and why:
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