Documents
Are you sitting for more than 5 hours a day?
Are you sitting for more than 5 hours a day? It could be taking years off your life. Here are 5 Simple Exercises I do at home to help bulletproof my back and optimize my health: 1. Lunge and Rotate
Performance
Key metrics and engagement highlights
Views
53,682
21.3%
CTR
2.77%
64.8%
Retention
79.1%
14.1%
Engagement
2.22%
167.1%
Growth
3
93.2%
Content mix
How this thread is built
Images | 23% | |
Videos | 46% | |
Text only | 31% | |
Read time | 2:47 |
Audience retention
How far readers make it through the thread
Average Tweets read9.5
Are you sitting for more than 5 hours a day?
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Are you sitting for more than 5 hours a day?
It could be taking years off your life.
Here are 5 Simple Exercises I do at home to help bulletproof my back and optimize my health:
1. Lunge and Rotate
Notes
Add observations or ideas tied to this thread