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For decades, we were told to fear FAT.
For decades, we were told to fear FAT. So we stripped yoghurt of its cream, added sugar, and called it “healthy.” Now science has proven we were wrong. Here’s why full-fat Greek yoghurt might be one of the most powerful metabolic foods on earth:
Performance
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Views
10,183
19.7%
CTR
2.73%
30.5%
Retention
64.6%
9.8%
Engagement
1.28%
17.7%
Growth
3
79.3%
Content mix
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Images | 8% | |
Text only | 92% | |
Read time | 2:18 |
Audience retention
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Average Tweets read7.8
For decades, we were told to fear FAT.
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For decades, we were told to fear FAT.
So we stripped yoghurt of its cream, added sugar, and called it “healthy.”
Now science has proven we were wrong.
Here’s why full-fat Greek yoghurt might be one of the most powerful metabolic foods on earth:
Notes
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