Documents

For decades, we were told to fear FAT.

For decades, we were told to fear FAT. So we stripped yoghurt of its cream, added sugar, and called it “healthy.” Now science has proven we were wrong. Here’s why full-fat Greek yoghurt might be one of the most powerful metabolic foods on earth:

View on X

Performance

Key metrics and engagement highlights

Views
10,183
19.7%
CTR
2.73%
30.5%
Retention
64.6%
9.8%
Engagement
1.28%
17.7%
Growth
3
79.3%
Content mix
How this thread is built
Images
8%
Text only
92%
Read time
2:18
Audience retention
How far readers make it through the thread
Retention score
65%
Early retention
80%
Completion
52%
Average Tweets read7.8
For decades, we were told to fear FAT.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
For decades, we were told to fear FAT. So we stripped yoghurt of its cream, added sugar, and called it “healthy.” Now science has proven we were wrong. Here’s why full-fat Greek yoghurt might be one of the most powerful metabolic foods on earth:
Notes
Add observations or ideas tied to this thread

Command Palette

Search for a command to run...