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You might think you’re managing stress just fine, but your body often says otherwise.
You might think you’re managing stress just fine, but your body often says otherwise. It shows up in your sleep, your cravings, your gut, even your skin. Here are 20 hidden signs you’re living with too much stress (and how to fix it): 1/ You’re not a morning person
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Key metrics and engagement highlights
Views
79,560
35.8%
CTR
6.19%
11.9%
Retention
75.0%
7.8%
Engagement
0.77%
35.9%
Growth
130
52.6%
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Images | 4% | |
Videos | 16% | |
Text only | 80% | |
Read time | 4:54 |
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Average Tweets read18
You might think you’re managing stress just fine, but your body often says otherwise.
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You might think you’re managing stress just fine, but your body often says otherwise.
It shows up in your sleep, your cravings, your gut, even your skin.
Here are 20 hidden signs you’re living with too much stress (and how to fix it):
1/ You’re not a morning person
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