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Why do some people in certain parts of the world live past 100, with no meds, no disease, and full of energy?
Why do some people in certain parts of the world live past 100, with no meds, no disease, and full of energy? They’re called Blue Zones, and they hold the secrets to longevity most of us never hear about. Here are 18 habits to help you live stronger, longer, and healthier: 🧵
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62,087
50.2%
CTR
6.64%
5.2%
Retention
78.6%
3.1%
Engagement
1.78%
55.7%
Growth
172
36.7%
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Read time | 4:47 |
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Average Tweets read18.1
Why do some people in certain parts of the world live past 100, with no meds, no disease, and full of energy?
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Why do some people in certain parts of the world live past 100, with no meds, no disease, and full of energy?
They’re called Blue Zones, and they hold the secrets to longevity most of us never hear about.
Here are 18 habits to help you live stronger, longer, and healthier: 🧵
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