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I torched 37lbs of fat in 19 weeks.

I torched 37lbs of fat in 19 weeks. I've been training and coaching for over 17 years. Here is every peice of fat loss advice I could come up with in one thread: (Instant bookmark) 1. Greek Yogurt + Whey Protein for breakfast is a fat loss cheat code.

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15.1%
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62.4%
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55.4%
21.5%
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0.73%
19.0%
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24
43.7%
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4:46
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Early retention
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29%
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I torched 37lbs of fat in 19 weeks.
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I torched 37lbs of fat in 19 weeks. I've been training and coaching for over 17 years. Here is every peice of fat loss advice I could come up with in one thread: (Instant bookmark) 1. Greek Yogurt + Whey Protein for breakfast is a fat loss cheat code.
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