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150grams of protein per day is key to getting in shape.
150grams of protein per day is key to getting in shape. But most people think it's 'too hard'. Rubbish. Here are 5 simple meals to effortlessly hit 150gms+ of protein in just 10 minutes a day: = Thread = 1. Greek Yogurt + Whey Protein for Breakfast.
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188,326
177.0%
CTR
5.61%
28.7%
Retention
81.8%
15.9%
Engagement
0.84%
7.7%
Growth
55
30.1%
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Read time | 1:55 |
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150grams of protein per day is key to getting in shape.
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150grams of protein per day is key to getting in shape.
But most people think it's 'too hard'.
Rubbish.
Here are 5 simple meals to effortlessly hit 150gms+ of protein in just 10 minutes a day:
= Thread =
1. Greek Yogurt + Whey Protein for Breakfast.
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