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If you're not doing these 8 simple movements…

If you're not doing these 8 simple movements… You're setting yourself up for chronic pain, immobility, and early physical decline. Start these now: 1. Dead Hangs (spine & shoulders)

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Performance

Key metrics and engagement highlights

Views
151,312
14.1%
CTR
4.66%
16.2%
Retention
81.7%
8.2%
Engagement
1.77%
141.5%
Growth
116
404.1%
Content mix
How this thread is built
Videos
73%
Text only
27%
Read time
2:10
Audience retention
How far readers make it through the thread
Retention score
82%
Early retention
100%
Completion
65%
Average Tweets read8.2
If you're not doing these 8 simple movements…
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If you're not doing these 8 simple movements… You're setting yourself up for chronic pain, immobility, and early physical decline. Start these now: 1. Dead Hangs (spine & shoulders)
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