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I’m 43 and planning to live until 125.

I’m 43 and planning to live until 125. Not just survive, but remain fully functional with muscle, memory, and energy. Here’s the exact protocol I follow, based on science (read this to add 8–10 years to your lifespan):🧵

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3.9%
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427
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I’m 43 and planning to live until 125.
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I’m 43 and planning to live until 125. Not just survive, but remain fully functional with muscle, memory, and energy. Here’s the exact protocol I follow, based on science (read this to add 8–10 years to your lifespan):🧵
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