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A lot of everyday problems like brain fog, anxiety, cravings, and poor sleep aren’t random.
A lot of everyday problems like brain fog, anxiety, cravings, and poor sleep aren’t random. They are signs your body is missing a simple vitamin or nutrient. Here are 23 signs you’re deficient in nutrients… and what to do about it: 🧵
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11.2%
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6.91%
2.6%
Retention
61.5%
24.3%
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2.03%
73.4%
Growth
313
22.9%
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A lot of everyday problems like brain fog, anxiety, cravings, and poor sleep aren’t random.
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A lot of everyday problems like brain fog, anxiety, cravings, and poor sleep aren’t random.
They are signs your body is missing a simple vitamin or nutrient.
Here are 23 signs you’re deficient in nutrients… and what to do about it: 🧵
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