Documents
Everyone on the planet should be lifting weights.
Everyone on the planet should be lifting weights. But most don't know how to start. I've been training for the last 17 years... If I was starting from scratch, this is the exact workout plan I would follow to get in the best shape of my life: (Videos of every exercise included) = Thread =
Performance
Key metrics and engagement highlights
Views
68,518
0.8%
CTR
3.31%
57.9%
Retention
53.1%
24.7%
Engagement
0.99%
9.8%
Growth
3
94.0%
Content mix
How this thread is built
Images | 17% | |
Videos | 65% | |
GIFs | 13% | |
Text only | 4% | |
Read time | 2:07 |
Audience retention
How far readers make it through the thread
Average Tweets read11.7
Everyone on the planet should be lifting weights.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Everyone on the planet should be lifting weights.
But most don't know how to start.
I've been training for the last 17 years...
If I was starting from scratch, this is the exact workout plan I would follow to get in the best shape of my life:
(Videos of every exercise included)
= Thread =
Notes
Add observations or ideas tied to this thread