Documents
Everyone’s talking about saunas and cold plunges.
Everyone’s talking about saunas and cold plunges. From athletes to biohackers, it’s the hottest (and coldest) health trend right now. But do they actually work… or is it just hype? Here’s what the science really says: 🧵
Performance
Key metrics and engagement highlights
Views
75,725
38.5%
CTR
3.36%
52.6%
Retention
82.2%
1.3%
Engagement
0.70%
40.1%
Growth
45
82.3%
Content mix
How this thread is built
Images | 8% | |
Videos | 17% | |
Text only | 75% | |
Read time | 2:34 |
Audience retention
How far readers make it through the thread
Average Tweets read9
Everyone’s talking about saunas and cold plunges.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Everyone’s talking about saunas and cold plunges.
From athletes to biohackers, it’s the hottest (and coldest) health trend right now.
But do they actually work… or is it just hype?
Here’s what the science really says: 🧵
Notes
Add observations or ideas tied to this thread