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Meet the world’s top visceral fat expert:
Meet the world’s top visceral fat expert: Dr. Sean O’Mara. He’s spent decades uncovering what’s REALLY making people sick, fat, and inflamed. Here are his top 7 unconventional rules for peak health: 🧵 1. Red meat is the healthiest food on the planet.
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405,342
39.3%
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4.68%
18.4%
Retention
76.9%
8.1%
Engagement
0.47%
63.9%
Growth
187
14.6%
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Read time | 2:27 |
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Meet the world’s top visceral fat expert:
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Meet the world’s top visceral fat expert:
Dr. Sean O’Mara.
He’s spent decades uncovering what’s REALLY making people sick, fat, and inflamed.
Here are his top 7 unconventional rules for peak health: 🧵
1. Red meat is the healthiest food on the planet.
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