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Everyone over 40 blames aging for gaining weight.

Everyone over 40 blames aging for gaining weight. But it´s not your age... it´s your hormones declining. That´s why you struggle to lose weight no matter how hard you diet and exercise. Here are 9 science-backed ways to fix your hormones (bookmark this): 🧵

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217.6%
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62.3%
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67.6%
6.2%
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93.6%
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320
137.2%
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Everyone over 40 blames aging for gaining weight.
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Everyone over 40 blames aging for gaining weight. But it´s not your age... it´s your hormones declining. That´s why you struggle to lose weight no matter how hard you diet and exercise. Here are 9 science-backed ways to fix your hormones (bookmark this): 🧵
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