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Tired, foggy, and gaining fat?
Tired, foggy, and gaining fat? Everyone blames hormones. But the real culprit is your stress system - silently wrecking your metabolism, mood, and muscle. Here’s how to repair it (and reclaim your energy, focus & fat loss): 🧵
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87.5%
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44.6%
Retention
83.2%
16.8%
Engagement
0.71%
16.4%
Growth
53
83.1%
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Tired, foggy, and gaining fat?
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Tired, foggy, and gaining fat?
Everyone blames hormones.
But the real culprit is your stress system - silently wrecking your metabolism, mood, and muscle.
Here’s how to repair it (and reclaim your energy, focus & fat loss): 🧵
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