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Strength training changed my life.
Strength training changed my life. • Slows aging • Fights disease • Sheds body fat 4 years ago, I was 25+ lbs overweight & miserable. If you're a beginner... here's exactly how to start:
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405,976
119.7%
CTR
2.27%
42.6%
Retention
65.4%
0.9%
Engagement
0.34%
55.4%
Growth
51
63.8%
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Text only | 81% | |
Read time | 3:05 |
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Average Tweets read9.8
Strength training changed my life.
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Strength training changed my life.
• Slows aging
• Fights disease
• Sheds body fat
4 years ago, I was 25+ lbs overweight & miserable.
If you're a beginner... here's exactly how to start:
Notes
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