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Some FATs poison your cells.

Some FATs poison your cells. Others help you lose fat, upgrade your brain, and live longer. Here are 9 fats to eat now to upgrade your biology and outlive the average person.🧵

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156,978
54.0%
CTR
2.73%
22.8%
Retention
83.3%
16.9%
Engagement
0.35%
59.8%
Growth
20
93.7%
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62%
Videos
8%
Text only
31%
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2:41
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Retention score
83%
Early retention
94%
Completion
72%
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Some FATs poison your cells.
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Some FATs poison your cells. Others help you lose fat, upgrade your brain, and live longer. Here are 9 fats to eat now to upgrade your biology and outlive the average person.🧵
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