Documents

You’ve been stretching all wrong.

You’ve been stretching all wrong. Turns out it’s not just for flexibility. It’s a neurological superpower that reshapes your brain, mood, and focus. Here’s the wild science behind it (& how I do it correctly):

View on X

Performance

Key metrics and engagement highlights

Views
226,388
132.4%
CTR
2.15%
58.5%
Retention
74.6%
9.1%
Engagement
0.64%
41.3%
Growth
50
136.5%
Content mix
How this thread is built
Images
45%
Videos
36%
Text only
18%
Read time
2:23
Audience retention
How far readers make it through the thread
Retention score
75%
Early retention
94%
Completion
56%
Average Tweets read7.5
You’ve been stretching all wrong.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
You’ve been stretching all wrong. Turns out it’s not just for flexibility. It’s a neurological superpower that reshapes your brain, mood, and focus. Here’s the wild science behind it (& how I do it correctly):
Notes
Add observations or ideas tied to this thread

Command Palette

Search for a command to run...