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Chronic procrastination isn’t laziness.

Chronic procrastination isn’t laziness. It’s your brain trying to protect you from discomfort, pain, and threats. After 20+ years of study, Dr. Tim Pychyl uncovered how to break this pattern. Here’s his science-backed protocol:

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Views
360,278
297.2%
CTR
2.98%
42.0%
Retention
63.3%
8.2%
Engagement
1.52%
45.6%
Growth
189
1250.8%
Content mix
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Images
75%
Videos
25%
Read time
2:37
Audience retention
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Retention score
63%
Early retention
93%
Completion
32%
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Chronic procrastination isn’t laziness.
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Chronic procrastination isn’t laziness. It’s your brain trying to protect you from discomfort, pain, and threats. After 20+ years of study, Dr. Tim Pychyl uncovered how to break this pattern. Here’s his science-backed protocol:
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