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You lift. You eat protein. You take creatine.

You lift. You eat protein. You take creatine. And still, your gains are slow. These 8 precision molecules trigger muscle growth and protection at the cellular level ...including some you’ve never heard of (Save this 🧵):

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386,278
19.4%
CTR
2.82%
20.1%
Retention
69.7%
2.8%
Engagement
0.87%
1.3%
Growth
186
38.6%
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69%
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8%
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23%
Read time
2:57
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Retention score
70%
Early retention
95%
Completion
48%
Average Tweets read8.4
You lift. You eat protein. You take creatine.
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You lift. You eat protein. You take creatine. And still, your gains are slow. These 8 precision molecules trigger muscle growth and protection at the cellular level ...including some you’ve never heard of (Save this 🧵):
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