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You lift. You eat protein. You take creatine.
You lift. You eat protein. You take creatine. And still, your gains are slow. These 8 precision molecules trigger muscle growth and protection at the cellular level ...including some you’ve never heard of (Save this 🧵):
Performance
Key metrics and engagement highlights
Views
386,278
19.4%
CTR
2.82%
20.1%
Retention
69.7%
2.8%
Engagement
0.87%
1.3%
Growth
186
38.6%
Content mix
How this thread is built
Images | 69% | |
Videos | 8% | |
Text only | 23% | |
Read time | 2:57 |
Audience retention
How far readers make it through the thread
Average Tweets read8.4
You lift. You eat protein. You take creatine.
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This thread
Typical retention not available
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Full Thread
Hook and key tweets
You lift. You eat protein. You take creatine.
And still, your gains are slow.
These 8 precision molecules trigger muscle growth and protection at the cellular level ...including some you’ve never heard of (Save this 🧵):
Notes
Add observations or ideas tied to this thread