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Knee pain after age 40 is common. But it doesn't have to be.
Knee pain after age 40 is common. But it doesn't have to be. You can build strength at any age for strong, healthy joints. Reverse years of knee pain and hours of sitting in a few minutes per day with this 7 exercise progression:
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Key metrics and engagement highlights
Views
315,426
68.3%
CTR
2.02%
65.8%
Retention
79.7%
10.9%
Engagement
0.98%
58.6%
Growth
64
57.3%
Content mix
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Images | 18% | |
Videos | 64% | |
Text only | 18% | |
Read time | 2:08 |
Audience retention
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Average Tweets read8
Knee pain after age 40 is common. But it doesn't have to be.
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Knee pain after age 40 is common. But it doesn't have to be.
You can build strength at any age for strong, healthy joints.
Reverse years of knee pain and hours of sitting in a few minutes per day with this 7 exercise progression:
Notes
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