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DON'T let fear rob you of the benefits of a fast.
DON'T let fear rob you of the benefits of a fast. I went 72 hours without food. Instead of starving, I lost fat, gained strength, healed my gut, and tripled my energy (without losing any muscle). Here’s EXACTLY what happens during a 72-hour fast (and how to do it safely)🧵
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246,042
23.9%
CTR
2.55%
27.5%
Retention
62.6%
12.7%
Engagement
1.26%
47.8%
Growth
104
65.7%
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Read time | 3:53 |
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Average Tweets read10.6
DON'T let fear rob you of the benefits of a fast.
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DON'T let fear rob you of the benefits of a fast.
I went 72 hours without food.
Instead of starving, I lost fat, gained strength, healed my gut, and tripled my energy (without losing any muscle).
Here’s EXACTLY what happens during a 72-hour fast (and how to do it safely)🧵
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