Documents

Our nervous system didn't evolve to handle constant stimulation.

Our nervous system didn't evolve to handle constant stimulation. However, today's world floods us with constant stimuli causing chronic dysregulation. To fix it, you need a nervous system reset. And it starts with these 15 simple lifestyle changes: 🧵

View on X

Performance

Key metrics and engagement highlights

Views
268,892
34.1%
CTR
3.18%
48.8%
Retention
68.4%
3.0%
Engagement
1.15%
21.7%
Growth
67
75.1%
Content mix
How this thread is built
Images
44%
Videos
17%
Text only
39%
Read time
3:54
Audience retention
How far readers make it through the thread
Retention score
68%
Early retention
95%
Completion
44%
Average Tweets read11.6
Our nervous system didn't evolve to handle constant stimulation.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Our nervous system didn't evolve to handle constant stimulation. However, today's world floods us with constant stimuli causing chronic dysregulation. To fix it, you need a nervous system reset. And it starts with these 15 simple lifestyle changes: 🧵
Notes
Add observations or ideas tied to this thread

Command Palette

Search for a command to run...