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Our nervous system didn't evolve to handle constant stimulation.
Our nervous system didn't evolve to handle constant stimulation. However, today's world floods us with constant stimuli causing chronic dysregulation. To fix it, you need a nervous system reset. And it starts with these 15 simple lifestyle changes: 🧵
Performance
Key metrics and engagement highlights
Views
268,892
34.1%
CTR
3.18%
48.8%
Retention
68.4%
3.0%
Engagement
1.15%
21.7%
Growth
67
75.1%
Content mix
How this thread is built
Images | 44% | |
Videos | 17% | |
Text only | 39% | |
Read time | 3:54 |
Audience retention
How far readers make it through the thread
Average Tweets read11.6
Our nervous system didn't evolve to handle constant stimulation.
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This thread
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Full Thread
Hook and key tweets
Our nervous system didn't evolve to handle constant stimulation.
However, today's world floods us with constant stimuli causing chronic dysregulation.
To fix it, you need a nervous system reset.
And it starts with these 15 simple lifestyle changes: 🧵
Notes
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