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Your nervous system did not evolve to handle constant stimulation.
Your nervous system did not evolve to handle constant stimulation. But modern society floods you with it. It makes you anxious depressed, and destroys your nervous system. You need to do a hard reset to fix it. Here are 6 simple ways to do it (no pills or therapy required)🧵:
Performance
Key metrics and engagement highlights
Views
115,534
26.0%
CTR
3.09%
75.6%
Retention
80.2%
7.4%
Engagement
1.00%
53.6%
Growth
50
56.5%
Content mix
How this thread is built
Images | 25% | |
Videos | 33% | |
Text only | 42% | |
Read time | 2:47 |
Audience retention
How far readers make it through the thread
Average Tweets read8.8
Your nervous system did not evolve to handle constant stimulation.
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This thread
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Full Thread
Hook and key tweets
Your nervous system did not evolve to handle constant stimulation.
But modern society floods you with it. It makes you anxious depressed, and destroys your nervous system.
You need to do a hard reset to fix it.
Here are 6 simple ways to do it (no pills or therapy required)🧵:
Notes
Add observations or ideas tied to this thread