Documents
I’ve used this quick, no-fluff mobility test for 5+ years to help high-performers, execs, and athletes
I’ve used this quick, no-fluff mobility test for 5+ years to help high-performers, execs, and athletes Train HARD without: ❌ Progress-destroying injuries ❌ Joint issues ❌ Frustrating setbacks I’ve never seen it shared on X in 3+ years. (If you want to train hard, pain-free, and for life — this is a must-know) 🧵👇
Performance
Key metrics and engagement highlights
Views
878
98.6%
CTR
5.01%
15.1%
Retention
60.0%
23.9%
Engagement
1.59%
161.2%
Growth
-5
111.4%
Content mix
How this thread is built
Images | 43% | |
Videos | 7% | |
Text only | 50% | |
Read time | 2:46 |
Audience retention
How far readers make it through the thread
Average Tweets read7.8
I’ve used this quick, no-fluff mobility test for 5+ years to help high-performers, execs, and athletes
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
I’ve used this quick, no-fluff mobility test for 5+ years to help high-performers, execs, and athletes
Train HARD without:
❌ Progress-destroying injuries
❌ Joint issues
❌ Frustrating setbacks
I’ve never seen it shared on X in 3+ years.
(If you want to train hard, pain-free, and for life — this is a must-know) 🧵👇
Notes
Add observations or ideas tied to this thread