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Overthinking is mental procrastination.
Overthinking is mental procrastination. But no one talks about why your brain is addicted to it. Dr. K walked away from a prestigious Harvard career, became a monk, & now helps thousands with mental health. Here’s why your brain won’t let go (and how to fix it): 🧵
Performance
Key metrics and engagement highlights
Views
125,395
20.2%
CTR
2.80%
44.7%
Retention
70.7%
1.2%
Engagement
1.01%
6.2%
Growth
-14
160.4%
Content mix
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Images | 64% | |
Videos | 45% | |
Read time | 2:31 |
Audience retention
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Average Tweets read7.1
Overthinking is mental procrastination.
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This thread
Typical retention not available
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Full Thread
Hook and key tweets
Overthinking is mental procrastination.
But no one talks about why your brain is addicted to it.
Dr. K walked away from a prestigious Harvard career, became a monk, & now helps thousands with mental health.
Here’s why your brain won’t let go (and how to fix it): 🧵
Notes
Add observations or ideas tied to this thread