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If you're over 30 and not lifting weights, you're already LOSING muscle
If you're over 30 and not lifting weights, you're already LOSING muscle Just 30 days can erase 3 months of muscle gains and steal your strength, confidence, and competitive edge. Here's the exact science behind rapid muscle loss, and how you can stop it before it's too late:
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3.3%
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6.1%
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37
12.8%
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If you're over 30 and not lifting weights, you're already LOSING muscle
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If you're over 30 and not lifting weights, you're already LOSING muscle
Just 30 days can erase 3 months of muscle gains and steal your strength, confidence, and competitive edge.
Here's the exact science behind rapid muscle loss, and how you can stop it before it's too late:
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