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Most shoulder pain isn’t an “injury.”
Most shoulder pain isn’t an “injury.” It’s a strength and mobility problem. It's why you can't pick up your kids, lift weights, or get a good nights sleep. I studied biomechanics for 13 years. Here are 7 proven exercises to resolve your shoulder pain (backed by science):
Performance
Key metrics and engagement highlights
Views
272,002
438.8%
CTR
3.01%
32.4%
Retention
73.0%
6.6%
Engagement
1.00%
56.3%
Growth
217
559.1%
Content mix
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Images | 25% | |
Videos | 58% | |
Text only | 17% | |
Read time | 2:11 |
Audience retention
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Average Tweets read8
Most shoulder pain isn’t an “injury.”
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This thread
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Full Thread
Hook and key tweets
Most shoulder pain isn’t an “injury.”
It’s a strength and mobility problem.
It's why you can't pick up your kids, lift weights, or get a good nights sleep.
I studied biomechanics for 13 years. Here are 7 proven exercises to resolve your shoulder pain (backed by science):
Notes
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