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The most important habit in life:
The most important habit in life: Sleep. It’s why you feel tired, unhappy, and unmotivated. Here’s how you optimize your sleep (backed by science):
Performance
Key metrics and engagement highlights
Views
666,192
598.1%
CTR
2.95%
34.5%
Retention
42.4%
36.2%
Engagement
1.11%
47.0%
Growth
0
100.0%
Content mix
How this thread is built
Images | 45% | |
Videos | 36% | |
Text only | 18% | |
Read time | 3:04 |
Audience retention
How far readers make it through the thread
Average Tweets read8.9
The most important habit in life:
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This thread
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Full Thread
Hook and key tweets
The most important habit in life:
Sleep.
It’s why you feel tired, unhappy, and unmotivated.
Here’s how you optimize your sleep (backed by science):
Notes
Add observations or ideas tied to this thread