Documents
Fasting can increase your lifespan.
Fasting can increase your lifespan. But it can also lower your testosterone, cause brain-fog, & slow your metabolism. Here’s how to fast properly & gain all the benefits, while avoiding the side effects (backed by science):🧵
Performance
Key metrics and engagement highlights
Views
357,587
16.1%
CTR
3.91%
10.1%
Retention
72.0%
0.6%
Engagement
1.04%
3.5%
Growth
257
33.5%
Content mix
How this thread is built
Images | 85% | |
Videos | 31% | |
Read time | 2:21 |
Audience retention
How far readers make it through the thread
Average Tweets read8.6
Fasting can increase your lifespan.
Click on the chart to preview a tweet
This thread
Typical retention not available
Chart guide
Full Thread
Hook and key tweets
Fasting can increase your lifespan.
But it can also lower your testosterone, cause brain-fog, & slow your metabolism.
Here’s how to fast properly & gain all the benefits, while avoiding the side effects (backed by science):🧵
Notes
Add observations or ideas tied to this thread