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Bryan Johnson’s posture advice is WRONG.
Bryan Johnson’s posture advice is WRONG. And he’s not the only one who makes this mistake The internet is full of sh*t about “perfect posture.” Here’s the real truth from a biomechanics expert ( and why forcing your posture is hurting instead of helping):
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Views
177,047
192.2%
CTR
4.05%
9.5%
Retention
73.9%
6.6%
Engagement
0.42%
36.7%
Growth
81
98.7%
Content mix
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Images | 30% | |
Videos | 30% | |
Text only | 40% | |
Read time | 2:05 |
Audience retention
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Average Tweets read6.7
Bryan Johnson’s posture advice is WRONG.
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Bryan Johnson’s posture advice is WRONG.
And he’s not the only one who makes this mistake
The internet is full of sh*t about “perfect posture.”
Here’s the real truth from a biomechanics expert ( and why forcing your posture is hurting instead of helping):
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