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A healthy metabolism is the No.1 factor for longevity.

A healthy metabolism is the No.1 factor for longevity. It boosts muscle growth, prevents diseases, and increases energy levels by 20%. Here’s a science-based protocol to boost it & become a superhuman:🧵

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3.5%
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70.0%
2.3%
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230
40.8%
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53%
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A healthy metabolism is the No.1 factor for longevity.
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A healthy metabolism is the No.1 factor for longevity. It boosts muscle growth, prevents diseases, and increases energy levels by 20%. Here’s a science-based protocol to boost it & become a superhuman:🧵
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