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The hottest longevity hack isn’t new.

The hottest longevity hack isn’t new. SAUNA therapy is 1000s of years old. It reprograms your cells, melts stress, and extends your life—yet most people only use it to relax. Here’s why it might be the most underrated tool on earth for life span, fitness, and mental health🧵:

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The hottest longevity hack isn’t new.
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The hottest longevity hack isn’t new. SAUNA therapy is 1000s of years old. It reprograms your cells, melts stress, and extends your life—yet most people only use it to relax. Here’s why it might be the most underrated tool on earth for life span, fitness, and mental health🧵:
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