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If you hate cardio you’re not alone.

If you hate cardio you’re not alone. It’s annoying and time consuming. The good news? You don’t actually need it to lose weight. Here’s my cheat sheet for getting lean (WITHOUT endless cardio):

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7.7%
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2.4%
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41.4%
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-4
105.1%
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69%
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If you hate cardio you’re not alone.
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If you hate cardio you’re not alone. It’s annoying and time consuming. The good news? You don’t actually need it to lose weight. Here’s my cheat sheet for getting lean (WITHOUT endless cardio):
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