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Too “busy” to eat get in shape?
Too “busy” to eat get in shape? Bullsh*t. I work 10-12 hours/day and stay lean year round. Here’s the exact blueprint I use to shred fat and build muscle (without spending hours in the gym): 1. Lift weights 3x per week. That’s it.
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Too “busy” to eat get in shape?
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Too “busy” to eat get in shape?
Bullsh*t.
I work 10-12 hours/day and stay lean year round.
Here’s the exact blueprint I use to shred fat and build muscle (without spending hours in the gym):
1. Lift weights 3x per week. That’s it.
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