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I started with the worst body type possible:
I started with the worst body type possible: Skinny Fat. After 10+ years of training and dieting, I gained 7kg of muscle & dropped to 10% body fat. Here's a step-by-step guide to how you can do the same (in just 6 months):
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I started with the worst body type possible:
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I started with the worst body type possible:
Skinny Fat.
After 10+ years of training and dieting, I gained 7kg of muscle & dropped to 10% body fat.
Here's a step-by-step guide to how you can do the same (in just 6 months):
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