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Fix this to heal your injury 10x faster:
Fix this to heal your injury 10x faster: 1) The Common Route Is “Easy” rehab. This involves low level exercises (like stretches, therabands, bodyweight drills and 3kg dumbbells) Helps reduce pain for a few days to weeks — but there’s a problem with it. I’ll show you:
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706
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4.39%
1.9%
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93.5%
18.2%
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0.57%
13.7%
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100.0%
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Read time | 2:18 |
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Fix this to heal your injury 10x faster:
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Fix this to heal your injury 10x faster:
1) The Common Route
Is “Easy” rehab. This involves low level exercises (like stretches, therabands, bodyweight drills and 3kg dumbbells)
Helps reduce pain for a few days to weeks — but there’s a problem with it.
I’ll show you:
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